Strength

20 min Arms & Shoulders Strength

20 min · with Rebecca Kennedy · 19 May 2023 · 7.2/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 7 songs

1. Let Me Blow Ya Mind (feat. Gwen Stefani & Stevie J) - Gwen Stefani, Eve, Stevie J
2. Shake That (Remix) (Album Version (Edited)) - Obie Trice, Bobby Creekwater, Eminem, Nate Dogg
3. I Wanna Love You (Album Version (Edited)) (feat. Akon) - Snoop Dogg, Akon
4. Shawty (feat. T-Pain) - T-Pain, Plies
5. Hey Sexy Lady (feat. Brian & Tony Gold) - Shaggy, Brian, Tony Gold, Brian & Tony Gold
6. Gimme The Light - Sean Paul
7. Bust It Baby, Pt. 2 (feat. Ne-Yo) (feat. Ne-Yo) - Ne-Yo, Plies

Featuring Plies, Sean Paul, Eminem, Snoop Dogg