Cycling

30 min HIIT Ride

30 min · with Tunde Oyeneyin · 10 February 2021 · 8.8/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 9 songs

1. 1 Thing - Amerie
2. Time's Up (Album Version (Edited)) (feat. Nate Dogg) - Jadakiss, Nate Dogg
3. Imma Do It (Album Version (Edited)) (feat. Kobe) - Kobe, Fabolous
4. E=MC2 (Instrumental) - J Dilla
5. Sinnerman (Felix Da Housecat's Heavenly House Mix) - Felix Da Housecat, Nina Simone
6. Romie - Beenie Man
7. Tables Will Turn - Foxy Brown
8. Bonfire - Childish Gambino
9. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z

Featuring Beyoncé, Fabolous, Nate Dogg, JAY-Z