Strength

15 min R&B Pilates

15 min · with Anna Greenberg · 22 February 2024 · 6.3/10

This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.

Tracklist · 5 songs

1. Fantasy (feat. O.D.B.) - Mariah Carey, O.D.B.
2. Naughty Girl - Beyoncé
3. Caught Up - Usher
4. Can't Take My Eyes Off of You ((I Love You Baby)) - Ms. Lauryn Hill, Lauryn Hill
5. Diggin' On You - TLC

Featuring Beyoncé, Usher, Mariah Carey, TLC