Cycling

20 min HIIT Ride

20 min · with Sam Yo · 6 December 2023 · 7.6/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 6 songs

1. Smile (Giorgio Moroder Remix) - KATYPERRY
2. These Boots Are Made For Walking (SILO x Martin Wave Remix) - The Supremes
3. Jolene (Destructo Remix) - Dolly Parton, Destructo
4. Girls on Film (Tin Tin Out Mix) [Instrumental] - Duran Duran
5. Strong Enough (Pumpin' Dolls Radio Edit) - Cher
6. Love Me Like You Do (From "Fifty Shades Of Grey") - Ellie Goulding

Featuring KATYPERRY, Ellie Goulding, Cher, Dolly Parton