Bike Bootcamp

45 min Bootcamp: 50/50

45 min · with Cliff Dwenger · 27 November 2025 · 7.8/10

You'll spend the first half of this bootcamp with Cliff on the Bike doing high-intensity intervals and the second half on the mat for strengthening exercises. This efficient and challenging full-body workout will boost your confidence.

Tracklist · 14 songs

1. Walk This Way (feat. Aerosmith) - Aerosmith, RUN DMC
2. Last Resort - Papa Roach
3. X Gon' Give It To Ya - DMX, DMX
4. The Prequel (Album Version (Explicit)) (feat. Streetlife) - Streetlife, Method Man
5. Bugatti (feat. Future & Rick Ross) - Ace Hood, Rick Ross, Future
6. Seven Nation Army - The White Stripes
7. The Jump Off - Lil' Kim
8. BURN IT DOWN - Linkin Park
9. Firebreather (feat. Reignwolf) - Macklemore, Reignwolf
10. My Songs Know What You Did In The Dark (Light Em Up) - Fall Out Boy
11. Shots (Album Version (Edited)) (feat. LMFAO) - Lil' Jon, LMFAO, LMFAO
12. Tambourine (Explicit Version) - Eve
13. Numb - Linkin Park
14. Fly Away - Lenny Kravitz

Featuring Rick Ross, Fall Out Boy, Future, Linkin Park