Yoga

30 min Grounded Yoga Flow

30 min · with Nico Sarani · 6 November 2023 · 4.5/10

In this active, vinyasa-style yoga class, we'll flow from one pose to the next, linking movements with the breath. Hone your inner focus as you develop strength, flexibility and balance.

Tracklist · 8 songs

1. Silent Glow - Minimal West Coast
2. So My Darling (Acoustic) - Rachel Chinouriri
3. Blue Bossa - Jazz
4. 3 Hour Drive (feat. Sampha) - Sampha, Alicia Keys
5. It Only Happens Once - Samara Joy
6. Come Away With Me - Norah Jones
7. Clair de Lune - Classical Love Song Ensemble
8. Therapy Edge Instrumental - Curtis T Duckett

Featuring Alicia Keys, Norah Jones, Sampha, Curtis T Duckett