Strength

Flash 15

15 min · with Jess Sims · 20 November 2022 · 7.1/10

Want to get moving but have little time to spare? Join Jess for this quick and effective full body workout, it’s the perfect complement to a busy schedule!

Tracklist · 6 songs

1. Get It Poppin' (feat. Nelly) (feat. Nelly) - Fat Joe, Nelly
2. Boys (Co-Ed Remix) (feat. Pharrell Williams) - Britney Spears, The Neptunes, Pharrell Williams
3. Amazing (feat. DJ Khaled) - DJ Khaled, Mary J. Blige
4. Pony (Jump On It) (Radio Mix) (feat. Ginuwine) - Ginuwine, Tough Love
5. Freedom - Pharrell Williams
6. No Letting Go - Wayne Wonder

Featuring Pharrell Williams, Britney Spears, Nelly, Mary J. Blige