Tread Bootcamp

30 min Dancehall Bootcamp

30 min · with Jess Sims · 26 January 2021 · 7.5/10

This efficient yet challenging workout is set to all your favorite dancehall tracks! Push yourself throughout two high-intensity running segments and two strength-training sections on the floor.

Tracklist · 10 songs

1. Pon De River Pon De Bank - Elephant Man
2. Heads High - Mr. Vegas
3. Murder She Wrote - Chaka Demus & Pliers
4. Who Am I - Beenie Man
5. No Games - Serani
6. Bruk Off Yuh Back - Konshens
7. Willie Bounce - Elephant Man
8. Everyone Falls In Love - Tanto Metro & Devonte
9. So Special - Mavado
10. Bonafide Love (feat. Wayne Wonder) (feat. Wayne Wonder) - Buju Banton, Wayne Wonder

Featuring Elephant Man, Beenie Man, Mr. Vegas, Chaka Demus & Pliers