Strength

30 min Upper Body Strength

30 min · with Erik Jäger · 31 January 2025 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Techno Tennis - Tom Staar, Kryder
2. Getting Started (Chase & Status Remix) - Chase & Status, Sam Fender
3. All You Ever Wanted (S.P.Y Remix - Radio Edit) - Rag'n'Bone Man
4. Mars - Shadow Child
5. Half Light (feat. Tom Cane) - Wilkinson, Tom Cane
6. Desire - Sub Focus, Dimension
7. Gecko (Overdrive) [Matrix & Futurebound Remix] - Oliver Heldens, Becky Hill
8. Vois sur ton chemin (DnB Remix) - BENNETT
9. Techno Disco Tool (Radio Edit) - Mella Dee
10. Chupa (Sevenn Hybrid Techno Remix) - Blasterjaxx, Sevenn
11. X Machina (feat. Frank Wiedemann & RY X) - Frank Wiedemann, Howling, RY X

Featuring Becky Hill, Oliver Heldens, Chase & Status, Sub Focus