Strength

20 min Upper Body Strength

20 min · with Selena Samuela · 2 September 2022 · 7.1/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 11 songs

1. Met Him Last Night (feat. Ariana Grande) - Ariana Grande, Demi Lovato
2. Too Close - Alex Clare
3. BOOM - X Ambassadors
4. Sail - AWOLNATION
5. brutal - Olivia Rodrigo
6. Running Up That Hill (A Deal With God) - Loveless
7. bellyache - Billie Eilish
8. Sharks - Imagine Dragons
9. Cheap Sunglasses (feat. Matthew Koma) - Matthew Koma, RAC
10. Una Nota - J Balvin, Sech
11. ocean eyes - Billie Eilish

Featuring Billie Eilish, Ariana Grande, J Balvin, Imagine Dragons