Strength

20 min Pilates

20 min · with Jess King · 6 April 2021 · 5.7/10

This 20 minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions, and challenging choreography.

Tracklist · 5 songs

1. Angel (feat. Horace Andy) - Massive Attack, Horace Andy
2. I Follow Rivers (The Magician Remix) - Lykke Li
3. I Feel Love - Sam Smith
4. Something About You (ODESZA Remix) - Hayden James
5. In Common - Alicia Keys

Featuring Alicia Keys, Sam Smith, Massive Attack, Lykke Li