Strength

20 min Bodyweight Strength

20 min · with Assal Arian · 2 December 2023 · 6.8/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your whole body and will include a mix of upper and lower-body strength training. We'll see you on the mat.

Tracklist · 8 songs

1. Houdini - Dua Lipa
2. Pony (Jump On It) (Radio Mix) (feat. Ginuwine) - Ginuwine, Tough Love
3. All Nighter - Tiësto
4. Thong Song (LIZOT Remix) - Buzz Low
5. Black Widow (Justin Prime Radio Edit) (feat. Rita Ora) - Iggy Azalea, Rita Ora, Rita Ora
6. Rainfall (Praise You) - Tom Santa
7. Let Me Think About It Again - Ida Corr, Showtek
8. Free Mind - Tems

Featuring Dua Lipa, Tiësto, Tems, Rita Ora