Strength

45 min Pilates

45 min · with Rebecca Kennedy · 24 February 2025 · 7.4/10

This 45-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with longer Pilates flows, progressions and challenging choreography.

Tracklist · 14 songs

1. Fallin' - Alicia Keys
2. Bed Chem - Sabrina Carpenter
3. Paint The Town Red - Doja Cat
4. BLACK PARADE (Extended Version) - Beyoncé
5. ROCKET - Doechii
6. Diet Pepsi - Addison Rae
7. My Kink Is Karma - Chappell Roan
8. Under Pressure - Keane
9. Dreams - Gabrielle
10. I Want It That Way - Backstreet Boys
11. Bleeding Love - Leona Lewis
12. Lose My Cool - Amber Mark
13. Put Your Records On - Corinne Bailey Rae
14. Right Here (Human Nature Radio Mix) - SWV

Featuring Beyoncé, Alicia Keys, Doja Cat, Sabrina Carpenter