Strength

Flash 15

15 min · with Jess Sims · 14 February 2026 · 7.3/10

Want to get moving but have little time to spare? Join Jess for this quick and effective full body workout, it’s the perfect complement to a busy schedule!

Tracklist · 6 songs

1. Hard in Da Paint - Waka Flocka Flame
2. Do It Well (feat. Ludacris) - Ludacris, Jennifer Lopez
3. Little Bad Girl (feat. Taio Cruz & Ludacris) - David Guetta, Ludacris, Taio Cruz
4. Kiss From A Rose (feat. Walter Phillips) - Green Velvet, Marco Lys, Walter Phillips
5. I Can't Stop - Big Boss Vette, Omah Lay
6. Get It Together (feat. Black Coffee & Jorja Smith) - Drake, Black Coffee, Jorja Smith

Featuring Ludacris, Drake, David Guetta, Jennifer Lopez