Strength

20 min Upper Body Strength

20 min · with Erik Jäger · 18 December 2022 · 6.6/10

Our upper body classes combine movements that are designed to strengthen your arms, shoulders, chest and back. While our more concentrated classes isolate specific parts of the body, this class offers a broader focus of upper-body strengthening.

Tracklist · 7 songs

1. I Love Rock 'N' Roll - Britney Spears
2. Superstar - Jamelia
3. Lady Marmalade (From "Moulin Rouge" Soundtrack) - Christina Aguilera, Mya, Christina Aguilera, P!NK, P!NK, Lil' Kim
4. Ruff Ryders' Anthem - DMX
5. Do It Well - Jennifer Lopez
6. Love Is Gone - David Guetta, Chris Willis
7. Happy Ending - MIKA, MIKA

Featuring David Guetta, Britney Spears, P!NK