Tread Bootcamp

30 min Bootcamp: Core

30 min · with Selena Samuela · 6 August 2021 · 7.4/10

Combine your cardio and strength training in one efficient and effective package! Push yourself by alternating between intervals-based running segments on the Tread and strength training on the floor.

Tracklist · 9 songs

1. Heat Waves (Oliver Heldens Remix) - Oliver Heldens, Glass Animals
2. good 4 u - Olivia Rodrigo
3. Sugar, We're Goin Down - Fall Out Boy
4. Rock Your Body - Justin Timberlake
5. Seven Nation Army - The White Stripes
6. Smells Like Teen Spirit - Nirvana
7. Plain Jane REMIX (feat. Nicki Minaj) - A$AP Ferg, Nicki Minaj
8. Black Betty - Ram Jam
9. Kills You Slowly - The Chainsmokers

Featuring Nicki Minaj, Justin Timberlake, Fall Out Boy, Glass Animals