Bike Bootcamp

30 min Bootcamp: Bodyweight

30 min · with Cody Rigsby · 22 January 2021 · 7.6/10

Clip in for heart-pumping intervals on the Bike, then hit the mat for bodyweight moves on the floor. Combining both cardio & strength, this efficient & well-rounded workout will leave you feeling sweaty & strong.

Tracklist · 9 songs

1. Sledgehammer - Fifth Harmony
2. Survivor - Destiny's Child
3. Buttons (Featuring Big Snoop Dogg) (feat. Snoop Dogg) - Snoop Dogg, The Pussycat Dolls
4. Independent Women, Pt. 1 - Destiny's Child
5. Damaged - Danity Kane
6. Sweet Melody - Little Mix
7. Free Your Mind - En Vogue
8. Work from Home (feat. Ty Dolla $ign) - Ty Dolla $ign, Ty Dolla $ign, Fifth Harmony
9. One Shot - Danity Kane

Featuring Destiny's Child, Fifth Harmony, Danity Kane, Snoop Dogg