Strength

10 min Arms & Light Weights

10 min · with Jon Hosking · 2 January 2025 · 6.8/10

Grab your free weights and work your arms! Pair this with a Tread class for the perfect stack.

Tracklist · 4 songs

1. Dance, Dance - Fall Out Boy
2. Throw It On Me (Album Version (Edited)) (feat. The Hives) - Timbaland, The Hives
3. Can't Hold Us (feat. Ray Dalton) - Ray Dalton, Macklemore & Ryan Lewis, Macklemore, Ryan Lewis
4. Hollywood Swinging - Kool & The Gang

Featuring Fall Out Boy, Timbaland, Macklemore & Ryan Lewis, Macklemore