Rowing

10 min Tabata Row

10 min · with Adrian Williams · 24 September 2024 · 7.3/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 6 songs

1. Need It (feat. Masego) - KAYTRANADA, Masego
2. Turn Your Love Around - Cedric Gervais, Chris Willis
3. Goosebumps (Remix) - Travi$ Scott, HVME, Travis Scott, HVME
4. Say It Right - Alex D'Rosso, Feather, Coopex
5. How Does It Make You Feel - Victoria Monét
6. Roses - Amaria

Featuring Travis Scott, Cedric Gervais, Travi$ Scott, KAYTRANADA