Strength

20 min Trap Music Upper Body Strength

20 min · with Adrian Williams · 7 February 2026 · 7.2/10

Grab your weights and take a trip down south in this Trap upper body workout celebrating the most dominant subgenre in hip hop today.

Tracklist · 7 songs

1. Good Drank (feat. Gucci Mane & Quavo) - Gucci Mane, 2 Chainz, Quavo
2. Dior - Pop Smoke
3. Relationship (feat. Future) - Future, Young Thug, Future
4. Least Ian Lie - Moneybagg Yo
5. Unicorn Purp (feat. Young Thug & Gunna) - Future, Young Thug, Gunna, Future
6. sneaky - 21 Savage
7. Any Time, Any Place - Janet Jackson

Featuring Future, Young Thug, Janet Jackson