Yoga

20 min Focus Flow: Hamstrings

20 min · with Ross Rayburn · 11 October 2023 · 4.9/10

This yoga class focuses on poses that engage, strengthen and/or open up the hamstrings.

Tracklist · 7 songs

1. TO BE LOVED - BERWYN
2. Simmer (Acoustic) - Mahalia
3. Forever Don't Last - Jazmine Sullivan
4. Change - FLO
5. Halo - Beyoncé
6. Conversations in the Dark - John Legend
7. Giethoorn - Chaima Bergevoet

Featuring Beyoncé, John Legend, Jazmine Sullivan, Mahalia