Strength

20 min Pilates

20 min · with Kristin McGee · 21 June 2024 · 6.4/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. When I Get My Hands On You - The New Basement Tapes
2. From The Start - Laufey
3. Grow into Love - Half Moon Run
4. Tiger Striped Sky - Roo Panes
5. Sticky - John The Blind
6. Weight of the Planets - Aldous Harding
7. Hermosa Drive - Hermanos Gutiérrez

Featuring Laufey, Hermanos Gutiérrez, Roo Panes, The New Basement Tapes