Strength

20 min Full Body Strength Benchmark

20 min · with Ben Alldis · 8 December 2025 · 7.3/10

Tracking your progress is key to making the most of your strength training. Join Ben for this full body class featuring a benchmark test. Bookmark this class and retake every 6 weeks to see your progress.

Tracklist · 7 songs

1. I Adore You (feat. Daecolm) - Arash, HUGEL, Topic, Daecolm
2. Sacrifice - The Weeknd
3. Good Time (VIP Mix) - Jodie Harsh
4. Can't Stop Me Now - Oh The Larceny
5. Wake Me Up - Avicii
6. Make Love (Extended Mix) - Joe Stone
7. Man I Need - Olivia Dean

Featuring The Weeknd, Avicii, Topic, Olivia Dean