
Strength
15 min Pilates
This 15-minute mat Pilates class increases core strength, flexibility and body awareness. Build upon core principles and signature exercises that will leave you feeling aligned and energized.
Tracklist · 5 songs
- Welcome To New York (Taylor's Version) - Taylor Swift
- the boy is mine - Ariana Grande
- Good Graces - Sabrina Carpenter
- Red Wine Supernova - Chappell Roan
- SWEET ★ HONEY ★ BUCKIIN' - Shaboozey, Beyoncé
Featuring Beyoncé, Ariana Grande, Taylor Swift, Sabrina Carpenter