Row Bootcamp

30 min Bootcamp: Lower Body

30 min · with Adrian Williams · 5 July 2023 · 7.5/10

Split your workout between efforts on the Row and strength on the floor focused on your glutes and legs. This highly efficient class keeps your heart pounding and your confidence soaring all day long.

Tracklist · 10 songs

1. Like That (feat. Gucci Mane) - Gucci Mane, Doja Cat
2. Nivel De Perreo - J Balvin, Ryan Castro
3. Get Inspired (ZHU Remix) - Genesis Owusu
4. We Go Where Ever We Want (feat. Ne-Yo & Raekwon) - French Montana, Ne-Yo, Raekwon
5. Whine & Kotch - J Capri, Charly Black
6. Me Pones en Tencion - Zion & Lennox
7. Touch It (Remix 3 (Edited)) (feat. DMX) - DMX, Busta Rhymes
8. Petty (feat. Lil Baby) (feat. Lil Baby) - Lil Baby, Lil Baby, Young Scooter
9. Moana - Jack Harlow, G-Eazy
10. Die For You - The Weeknd

Featuring J Balvin, The Weeknd, Doja Cat, Busta Rhymes