Yoga

20 min Focus Flow: Chest Openers

20 min · with Aditi Shah · 8 February 2023 · 4.4/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 8 songs

1. Remi - Kyson
2. Frequency - Sylvan Esso
3. You - Gold Panda
4. Sundara - ODESZA
5. Beam - Petit Biscuit
6. Hold On We're Going Home - ASTR
7. Still Life - Hushed
8. Richter: Dream 13 (minus even) - Yuki Numata Resnick, Ben Russell, Max Richter, Clarice Jensen

Featuring Max Richter, ODESZA, Ben Russell, Clarice Jensen