Pelocate.
15 min Tabata Row

Rowing

15 min Tabata Row

15 min · with Becs Gentry · 20 February 2025 · 7.6/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 6 songs

  1. heartbreak - Dejector
  2. 2AM (Paul Woolford Remix) (feat. Carla Monroe) - Carla Monroe, MK, Paul Woolford
  3. Miracle (Valentino Khan Extended Remix) - Ellie Goulding, Calvin Harris
  4. Bang It (Teseo Remix) - Dave Winnel
  5. Another Dimension - Armand Van Helden, Ghost MC, Brittles
  6. Was It the Wind That Stirred The Trees (Pt. 2) - Boy North

Featuring Calvin Harris, Ellie Goulding, MK, Armand Van Helden