
Rowing
15 min Tabata Row
Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.
Tracklist · 6 songs
- heartbreak - Dejector
- 2AM (Paul Woolford Remix) (feat. Carla Monroe) - Carla Monroe, MK, Paul Woolford
- Miracle (Valentino Khan Extended Remix) - Ellie Goulding, Calvin Harris
- Bang It (Teseo Remix) - Dave Winnel
- Another Dimension - Armand Van Helden, Ghost MC, Brittles
- Was It the Wind That Stirred The Trees (Pt. 2) - Boy North
Featuring Calvin Harris, Ellie Goulding, MK, Armand Van Helden