Strength

20 min Bodyweight Strength

20 min · with Jess Sims · 20 October 2021 · 5.7/10

No equipment, no problem. Join us for a high-energy bodyweight training session. This class will work your full body and will include a mix of upper- and lower-body strength training. Meet us on the mat.

Tracklist · 6 songs

1. So Good - B.o.B, B.o.B
2. Beautiful (feat. Colby O'Donis & Kardinal Offishall) - Colby O'Donis, Akon, Kardinal Offishall
3. Check It Out - will.i.am, Nicki Minaj
4. New Rules - Dua Lipa
5. Yeah! (feat. Lil Jon & Ludacris) - Usher, Lil' Jon, Ludacris
6. Every Time - Janet Jackson

Featuring Dua Lipa, Nicki Minaj, Usher, Ludacris