Running

20 min HIIT Run

20 min · with Matt Wilpers · 19 December 2022 · 7.6/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 8 songs

1. DROGBA (JOANNA) [Summer Cem Remix] - Afro B, Ozuna
2. Body 2 Body (Chris Lake Remix) - MK
3. Shrink The World - Yellowcard
4. Trippin' - D Double E
5. Sun Is Shining - Jude & Frank, Bob Marley & The Wailers, Bob Marley, 1 World
6. Click - Tujamo
7. Who's Gonna Love You Tonight - Snakehips, Tinashe
8. Killing Me Softly With His Song - Ms. Lauryn Hill, Fugees

Featuring MK, Ms. Lauryn Hill, Ozuna, Tinashe