Running

20 min HIIT Run

20 min · with Jess King · 19 October 2021 · 6.4/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 6 songs

1. Blood In The Cut - K.Flay
2. Cannibal - Kesha, Ke$ha
3. Psycho - Muse
4. Freak Like Me - Halestorm
5. White Room - Cream
6. Heathens - twenty one pilots

Featuring Kesha, Muse, Ke$ha, twenty one pilots