Strength

20 min Pop Punk Pilates

20 min · with Aditi Shah · 27 February 2024 · 5.6/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 7 songs

1. Welcome to Paradise - Green Day
2. I Don't Wanna Be In Love (Dance Floor Anthem) - Good Charlotte
3. Check Yes, Juliet - We The Kings
4. Thnks fr th Mmrs - Fall Out Boy
5. What the Hell - Avril Lavigne
6. Still into You - Paramore
7. Hey Look Ma, I Made It - Panic! At The Disco

Featuring Fall Out Boy, Paramore, Green Day, Avril Lavigne