Strength

30 min Full Body Strength

30 min · with Katie Wang · 17 August 2026 · 6.8/10

Join Katie for a full-body workout designed to build muscular endurance, stability, and confidence through dynamic movement. Expect movement progressions and a strong finish as a special guest joins Katie for the final segment of class.

Tracklist · 9 songs

1. Supermassive Black Hole - Muse
2. I Was Made - Le Pedre, VINAI
3. Ain't Too Proud To Beg (Elektrik Disko Edit) - Komes, Jolyon Petch
4. The Little Things (feat. Angela McCluskey) - Big Gigantic, Angela McCluskey
5. Bonfire - Knife Party
6. Places - Shimza, Elderbrook
7. Let It All Work Out (feat. Sampha) - Sampha, Lil Wayne
8. Don't Be so Hard on Yourself (DJ S.K.T. Remix) - Jess Glynne
9. Come and Get Your Love (Single Version) - Redbone

Featuring Lil Wayne, Jess Glynne, Elderbrook, Muse