Strength

20 min Arms & Shoulders Strength

20 min · with Cliff Dwenger · 6 March 2025 · 6.8/10

Grab your dumbbells and join in with this upper body workout, which is all about strengthening your arms and shoulders.

Tracklist · 6 songs

1. Walk This Way (feat. Aerosmith) - Aerosmith, RUN DMC
2. Lapdance (feat. Vita & Lee Harvey) - Lee Harvey, Vita, N.E.R.D
3. Stunt 101 - G-Unit
4. Breaking the Habit - Linkin Park
5. Hey Now (Mean Muggin) (Clean Album Version) - Xzibit
6. So Fresh, So Clean - Outkast

Featuring Outkast, Linkin Park, Aerosmith, N.E.R.D