Rowing

10 min Tabata Row

10 min · with Ash Pryor · 8 November 2023 · 7.0/10

Two on, one off. This efficient style of intervals gives you a 2:1 ratio of effort to recovery, pumping you up with energy and power to take on your next challenge.

Tracklist · 4 songs

1. We Are One (Ole Ola) [The Official 2014 FIFA World Cup Song] (feat. Jennifer Lopez & Claudia Leitte) - Claudia Leitte, Claudia Leitte, Pitbull, Claudia Leitte, Jennifer Lopez
2. PROVENZA (REMIX) - KAROL G, Tiësto
3. JOY (Back On 74) - Joy Anonymous, Jungle
4. Weekend (feat. Moses Sumney) - Flume, Moses Sumney

Featuring Tiësto, Pitbull, Jennifer Lopez, KAROL G