Yoga

30 min Focus Flow: Healthy Back

30 min · with Kirra Michel · 29 January 2025 · 5.6/10

This yoga class focuses on building skills surrounding a category of related postures. In this class, you’ll work to create space and strength in the back.

Tracklist · 10 songs

1. 1993 - Sigur Rós
2. Hazey (Boody Remix) - Glass Animals
3. Heart-Shaped Box - Amber Mark
4. Darkest Hour - Sevdaliza
5. enjoy the silence - Fousheé
6. Alesis - Mk.gee
7. Slow Down (feat. Jorja Smith) - Maverick Sabre, Jorja Smith
8. Wicked Game - Lusaint
9. breathe again - Joy Oladokun
10. Jóhannsson: Flight from the City - Tarn Travers, Yuki Numata Resnick, Ben Russell, Jóhann Jóhannsson, Clarice Jensen

Featuring Glass Animals, Ben Russell, Jorja Smith, Amber Mark