Strength

20 min Kettlebell Strength

20 min · with Joslyn Thompson Rule · 16 April 2025 · 6.8/10

Grab your kettlebells and get ready to lift heavy. Controlled strength moves are combined with ballistic transitions to build muscle and increase strength.

Tracklist · 7 songs

1. Dark Skinned - RAY BLK
2. Wildest Moments (Remix) (feat. A$AP Rocky) - A$AP Rocky, A$AP Rocky, Jessie Ware
3. Truth or Dare - Tyla
4. Walking with Elephants - Ten Walls
5. Saturnz Barz (feat. Popcaan) - Gorillaz, Popcaan
6. EXHALE (feat. Sia) - S.I.A., Kenzie
7. Wonder Woman - John Legend

Featuring S.I.A., John Legend, Jessie Ware, A$AP Rocky