Strength

20 min Glutes & Legs Strength

20 min · with Ben Alldis · 4 January 2026 · 7.1/10

Strengthen the largest muscles in your body with this glutes & legs workout.

Tracklist · 8 songs

1. Lola's Theme Recut Radio Edit - The Shapeshifters
2. Time of Our Lives - Pitbull, Ne-Yo
3. Silhouettes - Avicii
4. Use Somebody - Redd, Arodes
5. This Is What It Feels Like - Trevor Guthrie, Armin Van Buuren
6. Won't Look Back (Radio Edit) - Duke Dumont
7. Intro - The xx
8. WE PRAY - Burna Boy, TINI, Coldplay, Little Simz, Elyanna

Featuring Coldplay, Avicii, Pitbull, Ne-Yo