Running

30 min HIIT Run

30 min · with Logan Aldridge · 18 October 2023 · 7.5/10

High intensity intervals training is an effective way to improve heart health, build endurance, strength and speed. Expect bursts of effort followed by active recovery throughout this HIIT run.

Tracklist · 9 songs

1. The Business - Tiësto, Tiesto
2. Never Felt A Love Like This (feat. Dotan) [Sped Up Version] - Dotan, Galantis, Hook N Sling, sped up + nightcore
3. Chemical (MK Remix) - MK
4. Run It - Rick Ross, DJ Snake, Rich Brian
5. Beggin' - Måneskin
6. One and Only (feat. Fall Out Boy) - Timbaland, Fall Out Boy
7. Whistle (Robin Schulz Remix) - Robin Schulz, Calum Scott, Jax Jones
8. Gotta Get Thru This - Dwin
9. Tom's Diner (7" Version) (feat. Suzanne Vega) - Neal Slateford, DNA, Nick Batt, DNA, Suzanne Vega

Featuring Tiësto, Rick Ross, Timbaland, Fall Out Boy