Running

30 min Intervals Run

30 min · with Joslyn Thompson Rule · 4 May 2026 · 7.8/10

Increase your strength and endurance in this intervals run. Expect bursts of effort followed by an active recovery while running on the Tread.

Tracklist · 10 songs

1. Money On My Mind - Sam Smith
2. Waterfall (feat. P!NK & Sia) - Stargate, S.I.A., P!NK, P!NK, P!NK
3. Smells Like Teen Spirit - JKRS, AIZZO
4. Let's Go Home Together (Charlie Hedges & Eddie Craig Remix) - Ella Henderson, Tom Grennan
5. In The End - Fleurie, Tommee Profitt, Jung Youth
6. The Motto (Robin Schulz Remix) - Ava Max, Tiësto
7. Party Rock Anthem (feat. Lauren Bennett & GoonRock) - Lauren Bennett, LMFAO, GoonRock, LMFAO
8. Heads Will Roll (A-Trak Remix Radio Edit) - Yeah Yeah Yeahs
9. Levels (Skrillex Remix) - Skrillex, Avicii
10. Sail - AWOLNATION

Featuring S.I.A., Avicii, Sam Smith, Skrillex