Yoga

20 min Focus Flow: Twists

20 min · with Anna Greenberg · 10 May 2021 · 5.1/10

This yoga flow class focuses on twisting poses. Twists stimulate circulation and have a cleansing and refreshing effect on the internal organs, as well as benefits for the spine, hips and shoulders.

Tracklist · 7 songs

1. Dreamland - Glass Animals
2. Silos - Cautious Clay
3. Breathe (feat. Angela McCluskey) - Angela McCluskey, Angela McCluskey, Telepopmusik, Télépopmusik
4. Magic Hour - Jhené Aiko
5. Higher Love - James Vincent McMorrow
6. The Light - Nick Hakim
7. Selva (Rurre) - Olan Mill

Featuring Glass Animals, Jhené Aiko, Cautious Clay, James Vincent McMorrow