
Running
20 min Recovery Run
Feel the beat and run with Joslyn to this R&B playlist. After a 3.5 min warm up, run for 15.5 minutes and end with a 1 min cool down.
Tracklist · 5 songs
- Back To Life (However Do You Want Me) (Remastered 2003) - Soul II Soul, Caron Wheeler
- Strength Courage & Wisdom - India.Arie
- Sumthin' Sumthin' (Remastered 2021) - Maxwell
- Can't Take My Eyes Off of You ((I Love You Baby)) - Ms. Lauryn Hill, Lauryn Hill
- You Gotta Be - Des'ree
Featuring Ms. Lauryn Hill, Lauryn Hill, India.Arie, Des'ree