Cycling

20 min HIIT Ride

20 min · with Cody Rigsby · 25 March 2025 · 7.9/10

Powerful and efficient, this high-intensity intervals class relies on short bursts of anaerobic exercise mixed with recovery periods to give you a heart-healthy workout aimed to leave you full of energy and confidence.

Tracklist · 7 songs

1. Move Ya Body (Remix) - CHAMOS, Nina Sky
2. Milkshake (DJ Zinc Radio Edit) - Kelis, DJ Zinc
3. Naughty Girl (Calderone Quayle Club Mix Edit) - Beyoncé
4. Music (Calderone Radio Edit) - Madonna
5. 911 (Bruno Martini Remix) - Lady Gaga, Bruno Martini
6. Circus (Twister Rave Remix) - Britney Spears
7. last night's mascara (Kito Remix) - Griff

Featuring Beyoncé, Britney Spears, Lady Gaga, Madonna