Rowing

20 min Endurance Row

20 min · with Ash Pryor · 5 December 2022 · 6.2/10

Improve your stamina and build aerobic endurance in this class designed around steady state, low intensity intervals.

Tracklist · 9 songs

1. Calm Down - Selena Gomez, Rema
2. Dancing In The Dark - Frank Walker
3. Upgrade U (Album Version) (feat. JAY-Z) - JAY-Z, Beyoncé, JAY-Z
4. Save Me - Nicki Minaj
5. How Far I'll Go (From "Moana") - Alessia Cara
6. Keep Your Head Up - Andy Grammer
7. Spoiled - Joss Stone
8. Loved By You (feat. Burna Boy) - Burna Boy, Justin Bieber
9. Landslide - Fleetwood Mac

Featuring Beyoncé, Nicki Minaj, Justin Bieber, Burna Boy