Strength

20 min Strength Roll Call: Full Body

20 min · with Logan Aldridge · 12 June 2023 · 7.7/10

Kick off your week with a full-body workout designed to target every major muscle group as day 1/5 of your Weekly Roll Call strength regimen. Incorporate at least one full-body class every week as part of your strength training.

Tracklist · 7 songs

1. Extreme Ways - Moby
2. HandClap - Fitz and The Tantrums
3. Renegades - X Ambassadors
4. Bodyrock - Moby
5. BUTTERFLY EFFECT - Travi$ Scott, Travis Scott
6. Jungle - Jamie N Commons, X Ambassadors
7. Earned It - Clark Beckham

Featuring Moby, X Ambassadors, Travis Scott, Travi$ Scott