Meditation

5 min Body Scan Meditation

Name: 5 min Body Scan Meditation
Uploaded: 2022-08-23
Duration: 5 min
Description: This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

5 min · with Aditi Shah · 23 August 2022 · 4.6/10

This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.

Tracklist · 1 song

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