Rowing

15 min Intervals Row

15 min · with Alex Karwoski · 18 August 2023 · 7.4/10

Increase your strength and endurance in this interval based row. Expect a wide range of efforts followed by moments of active recovery.

Tracklist · 4 songs

1. Dance The Night - Dua Lipa
2. Take Me High - Kaskade, deadmau5, Kx5
3. Coma Cat (Round Table Knights Remix) - Tensnake
4. Push - Matchbox Twenty

Featuring Dua Lipa, Kaskade, deadmau5, Matchbox Twenty