Strength

20 min 2010s Pilates

20 min · with Emma Lovewell · 7 May 2025 · 6.4/10

This 20-minute mat Pilates class increases core strength, flexibility and body awareness. Build strength & stamina with the introduction of longer Pilates flows, progressions and challenging choreography.

Tracklist · 6 songs

1. Mirrors (Radio Edit) - Justin Timberlake
2. Runaway - Ed Sheeran
3. Clearest Blue - CHVRCHES
4. Girl on Fire - Alicia Keys
5. Brave - Sara Bareilles
6. Lights (Single Version) - Ellie Goulding

Featuring Ed Sheeran, Justin Timberlake, Alicia Keys, Ellie Goulding