Walking

30 min 2000s Walk

30 min · with Kirsten Ferguson · 24 September 2025 · 5.7/10

If you only have 30 mins, this 2000s fun walk with Kirsten is the perfect workout. Start with a 7 min warm up and then focus on 22 mins of walking before wrapping up with a 1 min cool down.

Tracklist · 9 songs

1. All I Have (feat. LL Cool J) - Jennifer Lopez, LL COOL J
2. Bootylicious - Destiny's Child
3. Ain't No Other Man - Christina Aguilera
4. Most Girls - P!NK, P!NK, P!NK
5. Big Girls Don't Cry (Personal) - Fergie
6. Bulletproof - La Roux
7. Do It Well - Jennifer Lopez
8. Obsessed [Jump Smokers Remix] (Album Version) - Mariah Carey
9. Energy - Keri Hilson

Featuring Jennifer Lopez, Mariah Carey, P!NK, Christina Aguilera