Yoga

20 min Focus Flow: Chest Openers

20 min · with Kirra Michel · 15 August 2024 · 5.3/10

This yoga class focuses on poses that engage and open up the chest. Heart-opening poses are the perfect antidote for all those hours we spend hunched over computers, phones or handlebars.

Tracklist · 7 songs

1. White Mustang - Lana Del Rey
2. High and Dry - Radiohead
3. A Letter to Elise - The Cure
4. Tainted Love - Milky Chance
5. Somebody That I Used To Know - Elliott Smith
6. Hero - Regina Spektor
7. Lazy Calm - Cocteau Twins

Featuring Lana Del Rey, The Cure, Radiohead, Milky Chance