Strength

10 min Arms & Shoulders Strength

10 min · with Tunde Oyeneyin · 29 September 2025 · 7.1/10

Grab your weights and join us for an upper-body workout focused on strengthening your arms and shoulders.

Tracklist · 4 songs

1. New Rules - Dua Lipa
2. Locked out of Heaven - Bruno Mars
3. Countdown - Beyoncé
4. Mirrors - Justin Timberlake

Featuring Beyoncé, Dua Lipa, Justin Timberlake, Bruno Mars